Jan ^author

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Jan

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2 Articles

Author's articles

• Diet Week: how to lose 7 pounds in a week
  How to lose 7 pounds in a week? It is necessary to follow a weekly diet, the rules of membership and menu of which are described in the article.
  30 August 2021
• Diet for gastritis of the stomach: what you can eat, an approximate menu and recipes
  What is gastric gastritis and how to get rid of itDiet menu for gastritis with recipes.
  16 January 2021