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The egg diet is a high-protein diet that reduces hunger and triggers the breakdown of your own fats. There are a number of diet options designed for different periods, goals and dietary sets.
12 November 2023
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Proper nutrition is the basis not only for weight loss, but also for the normal functioning of the body. People have different attitudes towards this type of nutrition, but one thing cannot be denied: it is very effective. Let's look at the basics of proper nutrition, weekly menus, recipes and weight loss results.
1 November 2023
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How to quickly lose weight by 10 kg per week at home, give up fatty foods, diet, individual nutrition, weight loss with the help of specialists, diets, strength loads, normal sleep.
2 January 2021
